Shaping. It’s how we get from “I can’t do it” to “I can and I did!”. Reinforcing our approximations towards the final goal is just as important as making it there. Procedures based on applied behaviour analysis play a role in athletic training, fitness and well-being.
Having you been shaped today? http://tmblr.co/Z-t1fxFrtaCR
Batter, batter, batter, SWING! http://tmblr.co/Z-t1fx4xeI6D
Aim low but reach high http://tmblr.co/Z-t1fxEFbDM0